Power Up Your Heart: Essential Vitamins for Optimal Cardiovascular Health
Your heart pumps tirelessly to keep you going, so it deserves the best attention. Vitamins play a essential role in maintaining strong cardiovascular health. Check out some key vitamins that can fortify your heart: * **Vitamin B6:** This mineral helps regulate blood pressure and lowers the risk of stroke. * **Vitamin C:** A potent antioxidant, Vit